Knee Pain Treatments

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Knee pain affects people of all ages. Tears in ligaments or cartilage can make the knee hurt. Knee pain can be caused by arthritis, gout, or an illness. You can take care of acute knee pains yourself. Knee braces and physical treatment can help ease the pain. But you might need knee surgery.

Causes of Knee Pain

Knee problems include tears, sprains, and strains. Sports injuries can cause knee discomfort. Physical activity is best for your joints and body. An injury can occur, often to the knees. Sprained ligaments, meniscus tears, tendonitis, and runner's knee are prevalent. An untreated knee injury may flare up sometimes or hurt all the time. It can be caused by injury, overuse, aging, arthritis, or other problems. Physical activity is best for your joints and body.

Following are the few causes of knee pain:

Knee Injury

Back of knee pain can result from several injuries. Strains, sprains, ligament tears (like the ACL), cartilage tears, and fractures are examples. Landing wrong, falling, twisting the knee, or being smacked on the knee can cause them. Swelling around the injury causes the most pain.

Physical Issues or Overuse

Knee discomfort can result from aging, obesity, and hard exercise. Overuse hurts. Running, jumping, and other knee-pressure workouts might cause them over time. Sometimes called “runner’s knee.”

Patellar Tendinitis

This indicates inflammation in the kneecap-shinbone tendon. Strong tendons connect muscles to bones. Overexercising might inflame and irritate them. The most prevalent cause is repetitive leaping, such as from basketball, hence the name “jumper's knee.”.

IT Band Syndrome

The tight iliotibial (IT) band stretches from your hip to your outer knee. Overactivity can cause inflammation. That produces outer knee soreness. This is typical among runners, especially downhill.

Tendonitis

Knee pain could be a sign of tendinitis. A muscle hurts and swells up after being hurt.

Osgood-Schlatter

The lump of bone below your kneecap hurts and swells when you exercise and when you don't. This is because you have Osgood-Schlatter's disease.

Knee Discomfort

Children and young adults often have this knee condition. Patellofemoral pain syndrome causes kneecap pain. Stairs, jogging, squatting, cycling, and knee-flexed sitting cause pain. Patients with this illness are often prescribed exercise.

How Does a Knee Injury Feel?

The pain is obvious! However, the condition can affect the type and location of pain. Maybe you have:

  • Knee pain, especially when bending or straightening the knee (including descending stairs),
  • Swelling
  • Knee weight-bearing problems
  • Leg movement issues
  • Knee “locking”
  • See a knee pain specialist in Dallas for these symptoms. Your knee will be examined. X-rays or MRIs may be needed to see the joint more clearly.

Knee Pain Treatment

Treatment for knee pain depends on its cause. A knee pain specialist near me will recommend therapies based on pain degree and reason.

RICE Knee Pain Treatment

Knee pain is commonly treated at home using RICE that is a knee treatment without surgery:

  • Stop the painful activity to avoid aggravating the injury.
  • Use an ice pack or cold rub on your wound for 15 to 20 minutes every hour for the first day after it happened. After one day, put ice on it every three to four hours. Cover the ice pack with a towel or rag so that it doesn't touch your skin.
  • Compression lowers swelling and blood flow to your wounded knee. Wrap your knee with a compression bandage. Medical professionals can help you safely wear a compression wrap.
  • Elevation: Keep your knees above your heart. You can support your knee with pillows, blankets, or cushions.

Medicines for Knee Pain

Your doctor may prescribe drugs for knee pain relief. Ibuprofen, aspirin, naproxen, and acetaminophen are available over-the-counter for most people.

Knee Braces

A knee brace is one of the best knee treatments near me that stabilizes your knee. Knee braces align the knees. Strong plastic or metal with cushions and knee-and-leg straps are typical. Your provider will recommend a brace and how often to wear it.

Physiotherapy

Your doctor for knee pain may recommend physical therapy for arthritis or injury recovery. Physical therapists will teach you knee-strengthening exercises. This improves stability and reduces pain.

Knee Surgery

Not everyone with knee pain needs knee or joint replacement surgery. If the pain is severe and previous therapies have failed, pain management in Dallas may recommend it. Severe arthritis, ligament damage, or bone fractures may require surgery. The most common knee operation is arthroscopy. The arthroscope's camera and light allow your surgeon to examine and repair knee injuries.

You may need knee replacement surgery. The surgeon will insert a prosthetic in your knee. If knee pain and other issues impair standing, walking, and moving, your doctor may consider a knee replacement. Your surgeon at the knee clinic near me will recommend a whole or partial knee replacement. The cause of the discomfort and the injured knee portions determine the surgery you need.