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The location of knee discomfort can reveal its reasons. If knee discomfort is on the inside or outside, a doctor for knee pain may investigate different illnesses through the help of a knee pain location chart. If the discomfort occurs under the kneecap when bending or at the top of the knee when walking up stairs, they may rule out specific reasons. 

Knee Pain Location Chart

Finding the source of your pain might help you figure out what's wrong. Knee pain location chart could help you figure out which area of the knee hurting and what are the reasons.

Knee Pain

• Tendonitis in the quads or hamstrings can cause pain above the knee. Tendinitis is when the tendons in the quadriceps and hamstrings get inflamed. Wear and tear on the cartilage that supports your knee joint leads to arthritis.

• Knee bursitis is inflammation of the fluid sacs (bursae) between knee muscles, bones, and tendons.

Inner Knee Pain

Medial knee pain often has comparable origins to lateral knee discomfort.

In inner knee pain location chart, possible causes of pain:

• Medial Plica Irritation: A knee joint the synovial membrane folds into a plica. Injury or overuse can inflame a plica, causing knee pain, swelling, or locking.

• Torn medial meniscus or cartilage: In meniscus knee pain location chart, If the inner knee meniscus tears or a little piece of cartilage breaks off, it causes pain, swelling, and mobility issues (lateral meniscus tear).

• Osteoarthritis: Extra synovial fluid and bone osteophytes induce pain, limited mobility, and instability if the medial femorotibial cartilage degenerates.

• Damaged MCL: The medial collateral ligament is one of four knee ligaments that stabilize the joint. The most common knee ligament damage. An outward (valgus) stress on the joint in a lateral direction might stretch, partially tear, or completely tear the ligament. Pain, stiffness, and bruising may occur.

• Bone defect: Osteochondral defects damage and lose articular cartilage, affecting bone. Weight on the joint causes pain, edema, and instability. Trauma, repetitive strain, and blood loss can cause it.

• Avascular necrosis: Lack of blood causes avascular necrosis and bone tissue destruction. It results in the form of bone collapse. Long-term use of high-dose steroids or alcohol induces it. Pain can progress, perhaps only when weight is on the knee, but it can eventually persist.

Back Knee Pain

Pain in the back of the knee is termed posterior. In back knee pain location chart, knee pain in back areas causes may include:

• Popliteal cysts, also known as baker's cysts, are synovial fluid collections that form after a knee disease such as arthritis or a meniscus tear. According to the posterior knee pain location chart, these conditions can hurt the back of the knee.

• Hamstring Strain: The hamstrings attach below the knee and run along the back of the thigh. Tearing or overstretching these muscles can cause knee pain.

Outer Knee Pain

According to the knee pain location chart, Outer knee pain is called lateral knee pain. The following injuries can produce outer knee pain:

• ITBS is a condition. ITBS is a leading cause of lateral knee pain in runners and cyclists. ITBS produces inflammation when the iliotibial band muscle grinds against the bone. It might cause mild to severe outer thigh or knee pain.

• Lateral meniscus tears: These are common knee accidents that happen during sports. 

• They arise when knee joint tissue between bones is injured. A meniscus tear causes knee discomfort, stiffness, and edema and may impair movement.

• LCL injuries: On the outside of the knee, LCLs hold the bones together. An LCL sprain causes outside-knee pain. Injury site edema may occur. Consult with a doctor at a knee clinic near me. 

Kneecap Pain

Kneecap pain can result from these injuries:

• Patellofemoral Pain Syndrome: PFPS is a recognized cause of knee discomfort. People usually get PFPS following vigorous knee-straightening exercises. Patients with PFPS experience knee pain in front and behind the kneecap.

• Chondromalacia Patella: When the kneecap under the cartilage breaks away, this is called chondromalacia patella. This may cause irritation and pain in the bone beneath the cartilage.

• Arthritis: It is a joint inflammation. A person with knee arthritis may feel kneecap pain when moving or resting.

• Prepatellar Bursitis: Small, fluid-filled bursae cushion knee bones and bodily tissues. Inflamed bursae cause PB. People who kneel frequently are more likely to get PB pain in front of their kneecaps.

• Bipartite Patella (BP): This developmental abnormality splits the kneecaps in two. BP patients rarely experience pain. After knee injuries or sports, the condition may cause kneecap pain.

• Plica Syndrome: knee-joint tissue folds. Injury or other factors can induce inflammation of the plica, causing pain below the kneecap. 

• An injury that dislocates the patella (kneecap) causes discomfort and edema. This hurts in the middle of the front kneecap. Their knees may buckle.

Incase of feeling any symptoms of above in your knees’ consult with the best pain management in Dallas. 

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