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Low back pain is prevalent and typically goes away. Your back ache radiating to your pelvis may indicate a significant issue. Physical therapists assert that numerous factors link low back and pelvic discomfort. You may experience discomfort in both the back and pelvis simultaneously, as they share the nerves, ligaments, joints, and muscles. Lower back pain that radiates to front pelvic area female is a sign of conditions like endometriosis and pelvic disease.

Why My Lower Back & Pelvis Hurt?

Before menstruation, uterine muscles tense, causing lower back and pelvic pain. This is caused by prostaglandins, which the uterus generates to contract. The uterus contracts to release the endometrium for menstruation; thus, more prostaglandins are produced before your period. 

In addition to menstruation, other causes of lower back and pelvic discomfort in women include:

Inflammatory Pelvic Disease

Female reproductive organ infections induce pelvic inflammatory illness. Bacteria from sexual transmission can cause pelvic, lower abdominal, and lower back pain. Antibiotics can generally cure PID. 

Fibroids

Uterine muscle fibroids are noncancerous. Not all women with fibroids are symptomatic, even though 70–80% acquire them. In rare situations, fibroids press on lower back nerves and muscles, producing pain.  Symptomatic uterine fibroids can be treated by best pain management in Dallas with medicines or less invasive surgeries. 

IBS 

IBS, a common gastrointestinal illness, causes abdominal pain, irregular bowel motions, bloating, and gas. Back discomfort, which may be referred to as back pain, affects 28–81% of IBS patients.  Lifestyle changes, including food, medicines, and probiotic supplements, can control IBS. 

Interstitial Cystitis

Inflammation or irritation of the bladder wall causes persistent interstitial cystitis. This can scar and harden the bladder. Most people with this illness experience chronic pelvic, perineal, urethral, lower abdominal, and back pain. Interstitial cystitis can be treated with lifestyle changes, bladder training, medicines, physical therapy, and, in extreme situations, surgery.  

Pregnancy

When you are pregnant, your center of gravity may shift, which may lead to lower back pain. Pain and discomfort can also result from hormonal changes. 

Lower back pain can be relieved by gentle workouts, appropriate posture, and maternity belts. Prenatal massages and physical therapy may also help.

Ovarian Cysts

On or inside the ovaries, fluid-filled cysts occur.  Large ovarian cysts can cause pelvic pain, pressure, and lower back pain, but smaller ones may not cause symptoms.  A ruptured or twisted cyst can cause considerable discomfort and require quick medical intervention. Size and features determine ovarian cyst treatment. Larger cysts may need treatment, but smaller ones usually cure on their own.

Lower Back Pain with Front Pelvic Pain Treatment

Our Premier Pain Center physical therapists and doctors offer lower back pain treatment and pelvic pain relief with these strategies.

Physical Therapy & Workouts 

Many pelvic back pain causes are initially treated with physical therapy. A physical therapist will plan exercises for your needs. These may boost tight-tissue blood flow, strength, flexibility, and mobility. Core strength and hip and back support may also be needed. Physical therapists can be seen in person, via telehealth, video, or visit the Premier Pain Center.

Ice & Heat Therapy

Ice reduces acute injury inflammation. Heat relieves chronic pain by relaxing stiff muscles and tissues, which may relieve pinched nerves in lower back.

OTC drugs. Advil, Motrin, Aleve, and Tylenol can ease pain. Your medical history should determine whether you may safely take these medications.

Pelvic Floor Therapy 

Pelvic floor therapy is a type of physical therapy that focuses on the muscles, ligaments, and connective tissues in the pelvis. It relieves pelvic  pain, weakness, and dysfunction. A physical therapist will create a pelvic floor therapy plan to improve pelvic muscle strength and range of motion. Lower pelvic pain in female can lead to complications in pregnancy and different uterus issues that need to be addressed.

Chiropractic Treatment 

Using spinal and hip adjustments, chiropractors correct spine joints. Back and hip pain can be reduced with chiropractic adjustments.

Surgery 

Sudden severe lower back pain in female may necessitate surgery. Infected tissue from ruptured ovarian cysts or appendicitis may require immediate surgery. Healthcare providers may prescribe non-emergent, important operations like:

• A hernia fix

• Relief from arthritis with a hip replacement

• Pancreatitis prevention: gallbladder removal

When to Visit a Doctor?

Rest should relieve muscle strain, minor joint sprains, and overuse pain without medical intervention. Your primary care provider can diagnose or refer you to a lower back specialist in Dallas for chronic or atypical back pain and groin discomfort. Women's lower back and groin pain can have various reasons, so see a doctor.  If you have severe, abrupt, or any of these symptoms, seek emergency department or urgent care:

• Dizziness

• Fever

• Nausea, vomiting

• Rapid breathing or heart rate weakness

How to Find the Best Local Back Pain Treatment?