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Herniated Disc: Symptoms, Diagnosis, Causes, and Prevention

Spine disorders comprise herniated disc. Your spine has vertebrae from your skull base to your tailbone. Intervertebral discs are spherical cushions. The disc cushions your bones, making bending and moving easy. Disc rupture or spill when herniated. Most of the time, herniated discs happen in the lower back. 

Signs & Symptoms 

Signs of a bulging or slipped disc: 

  • One part of the body hurts. One leg, hip, or buttock hurts sharply, and other places feel numb. 

  • You might feel pain or numbness in the back of your knee or the bottom of your foot. 

  • You might feel weak in the same leg. These generally mean that a lower spinal disc has slipped. 

  • Shoulder blade pain or neck discomfort that gets worse when you move. It's also possible for the shoulder, elbow, wrist, and fingers to feel numb and hurt. 

  • If your neck disc slips, these symptoms are common. Slipped discs hurt more. 

Causes of Herniated Disc

Extreme strain or injury can cause a herniated disc. However, disc material degrades and ligaments weaken with age. As degeneration continues, a slight strain or twist might burst a disc. Certain people are more susceptible to disc issues and may have several herniated discs in the spine. Herniated discs may be predisposed in families with many cases, according to research.

Diagnosis & Tests 

How do you tell if you have a bulging disc? Your bulging disc specialist in Dallas will give you a full checkup. Your doctor will assess pain, muscle reaction, sensitivity, and strength. Your herniated disc specialist near me may prescribe tests like: 

  • Herniated disk imaging is most often and accurately done with an MRI.

  • X-rays rule out other back or neck discomfort sources. CT images show spine bones. Herniated disks can strain the spinal cord and nerves. A myelogram involves an X-ray-guided dye injection into your spine for a CT scan. Spinal stenosis and herniated disks can be seen with the dye. 

  • Electromyogram (EMG): Small needles are inserted into muscles to examine nerve function. EMGs determine which nerves herniated disks damage. 

When and How Do I Get Medical Care? 

Mostly bulging disc treatments don’t include surgery. In sciatica/radiculopathy, symptoms improve over time. Improvement can take days or weeks. 

General Guidelines

  • Limit activities for 2–3 days. If not contraindicated, patients should walk as tolerated and take ibuprofen. 

  • The American College of Radiology recommends MRIs only after six weeks of symptoms. If symptoms last more than four weeks, a spine specialist, such as a neurosurgeon, should be consulted. 

  • Specialists typically require advanced imaging, like MRIs, before appointments. If you have significant leg or arm weakness, loss of feeling in your genital or rectal area, trouble controlling your urine or stools, a history of metastasized cancer, a recent infection or fever, radiculopathy, or pain that was caused by a fall or accident, you should get checked out and scanned right away.

  • If exam results show a growing neurologic deficit (such as weakness), imaging should be addressed early. 

Treatments for Herniated Disc

Most people with herniated lumbar disks recover over days to weeks. Patients are usually symptom-free by 3–4 months. Some individuals feel pain throughout recuperation. 

Nonsurgical Treatment 

First-time herniated disk therapy is usually nonsurgical. Herniated disc treatment without surgery may include:

  • Rest: Bed rest for one to two days usually relieves back and leg discomfort. Do not stay down any longer. Try these after resuming activity: Avoid extended sitting and take breaks during the day. Keep your movements gradual and steady, especially bending and lifting. Change your everyday routine to avoid painful motions. 

  • PT: Certain exercises improve your lower back and abs.

  • Injectable epidural steroids: An injection of cortisone-like drugs around the nerve may reduce inflammation and relieve pain temporarily.

  • Many people feel less pain after 6 weeks of nonsurgical care after getting epidural injections. Some research suggests that an epidural steroid injection within 3 months of surgery may increase infection risk. Discuss these risks with your surgeon. 

These nonsurgical procedures aren’t taken as slip disc treatments in most cases because they do not repair herniated disks. Instead, they can ease symptoms while the disk heals. Disk herniations often disintegrate and are reabsorbed by the body. 

Surgical Intervention

Some cases required surgery as an option of treatments for herniated disc and sciatica. Few lumbar disk herniation patients need surgery. Spine surgery is usually suggested if nonsurgical treatment fails to resolve unpleasant symptoms or for patients with the following symptoms: 

  • Weak muscles

  • Trouble walking

  • Lack of bladder and bowel control 

  1. Microdiscectomy: A single herniated disk is usually treated with a microdiscectomy. A microscope and a minor incision at the disk herniation are used to do the surgery. 

  2. Endoscopic discectomy: The new single-herniated disk operation is endoscopic discectomy. The surgeon uses an endoscope, a narrow tube with a camera, to view and access the afflicted area in this minimally invasive treatment. This method resembles arthroscopic knee, hip, and shoulder surgery. Endoscopic discectomy may benefit: 

  • Smaller cuts 

  • Reduced scarring

  • Reduced recuperation time 

Multiple disk herniations may require open surgery with a wider incision. 

Preventive Measurements 

Pain management in Dallas recommends some precautions to prevent herniated disks: Exercise. Supporting the spine requires trunk muscle strength. Stand straight. This relieves spine and disk pressure. Sit with your back straight, especially for lengthy durations. Healthy weight. Weight increases spine and disk pressure, making herniation more likely. Quit smoking. Stay away from tobacco. A herniated disk can cause back, buttock, or leg pain.

Conclusion 

Conservative treatment for herniated disc, including rest, OTC painkillers, and light exercise, may ease the pain. If your back discomfort persists, your herniated disc doctors near me may give you muscle relaxants or nerve blockers. Surgery might be needed if none of these choices help your problems.

Dr. Rao K. Ali M.D.

Dr. Rao Ali, a board-certified pain management physician, leads the clinic, which specializes in nonsurgical treatment. The physician has experience in the emergency room as well as training in pain management and rehabilitation. As a personal physician, he works with each patient to develop a treatment plan that will minimize or eliminate their pain. Providing expert diagnosis and treatment of a wide range of conditions, Pain Management In Dallas, PA provides a comprehensive range of services. These services include neck pain, back pain, hip and knee pain, fibromyalgia, neuropathy, complex regional pain syndrome, headaches, migraines, and many others.